15 ideas for a more stylish and smarter lifestyle

Want to give your everyday life a boost? A smart, stylish lifestyle is much more than a well-stocked wardrobe or a gym membership. It's a question of attitude, smart choices and tricks that make all the difference. According to Statistics Canada, 67% of Québécois men are looking to improve their well-being and appearance. Whether you're into tech, fashion or fitness, there are simple ideas to upgrade your routine. Here are 15 concrete ideas to make you feel more stylish, smarter and ready to face life with confidence.

A healthy mind in a healthy body, that's the basis. To lose weight without frustration and boost your energy, try Noom.

This app combines psychology and nutrition for lasting results. According to one study, 78% of Noom users achieve their goals.

A real game-changer for those who want to combine style and health.

Speaking a new language is sexy and opens doors. With Lingopie, you learn by binge-watching series.

Practical and fun! Polyglots are 30% more likely to get promoted.

Add another string to your bow and impress on your next trip or business meeting.

An elegant watch, a leather belt or well-chosen sunglasses make all the difference.

Well-thought-out accessories add character to any outfit.

According to GQ, 85% of women notice a man's accessories first.

Opt for quality over quantity for style that lasts.

A tidy, tastefully decorated apartment is the epitome of class. Invest in multi-functional furniture and designer objects.

An organized environment boosts productivity by 20%, according to Princeton University.

A stylish space also means a clearer mind and a better mood every day.

Your skin is the first thing you notice. Adopt a simple routine: cleansing, moisturizing, sun protection.

Men who take care of their skin look 5 years younger on average.

A fresh face is an asset for confidence and style. Don't hesitate to test products adapted to your skin type.

A state-of-the-art smartphone, wireless headphones or a connected watch change your life.

High-tech gadgets make everyday life easier and add a modern touch to your look.

According to Statista, 72% of men use at least two connected objects.

Stay connected and stylish at the same time!

A smart man knows how to surround himself. Take part in events, join groups or clubs, and develop your network.

Strong social relationships increase happiness by 50%, according to Harvard.

The more varied your circle, the more you discover new opportunities and ideas to enrich your lifestyle.

Less is more! A capsule wardrobe with basic, well-cut pieces is the key.

Minimalism saves time in the morning and avoids fashion faux-pas.

According to one study, 62% of men feel more confident with fewer but better-chosen clothes.

Focus on quality and versatility.

Knowing how to prepare a few balanced recipes is stylish and practical.

Men who cook eat 25% healthier, according to Health Canada. Invest in good utensils and discover simple recipes.

A home-cooked meal is also an opportunity to impress your guests or your date.

A well-trimmed beard or a fresh cut makes all the difference.

Use the right products and visit your barber regularly. 68% of men say their confidence rises after a visit to the barber.

Take care of your hair for a smart look.

Exercise is vital! Whether it's working out, cycling or running, the important thing is regularity.

According to the WHO, active men reduce their risk of disease by 40%. Find a sport that motivates you and make it part of your routine.

A fit body is the basis of a stylish lifestyle.

Reading boosts intelligence and creativity. Men who read regularly develop their vocabulary and critical thinking skills.

According to INSEE, reading 30 minutes a day improves memory by 20%.

No time? Opt for audio books on the go. A cultivated mind is always smart.

Discovering new horizons is enriching and inspiring. Travel develops open-mindedness and confidence.

Globetrotters are perceived as 40% more interesting, according to a Tinder study. Even a weekend in  elsewhere makes a difference.

So pack your suitcase and get ready for adventure!

Mastering digital tools is essential these days. Whether for work or personal life, knowing how to use apps, social networks and software makes you more efficient.

85% of employers are looking for digital skills in their candidates. Learn online and stay up to date to boost your lifestyle.

A peaceful mind is the key to a smart lifestyle. Take the time to meditate, breathe or seek counseling if you need it.

Men who take care of their mental health are 60% more satisfied with their lives, according to the Canadian Mental Health Association.

Don't hesitate to use apps like Noom to manage your stress and stay on top of things.