Robb Parr, personal trainer for the 45-year-old star, is writing a book revealing secrets behind the actress’ perfect body.
According to Parr, it is not by accident that the actress has a great figure. It is the result of intensive training, especially true for those women who have had three children like Demi Moore.
"(Demi) lacked a defined waist, carried too much meat on her thighs, and was, by movie-star standards, thick overall," stated the trainer.
In order to create a great body, the star of Charlie’s Angels and her trainer decided to work her shoulders, and also did exercises to reduce her waist size and hips.
Parr has other clients such as Madonna and Naomi Watts, who hired him after giving birth to her son.