10 multi-day hikes to try across Canada
Spending time in nature is an age-old remedy for all kinds of problems, and hiking, specifically, has been shown to positively impact your mental health. To double down on the benefits, consider going beyond day hikes and planning a multi-day adventure through the endless kilometres of pristine wilderness our country has to offer. Here are some of the top backcountry multi-day hikes from coast to coast.
Looking for more? Parks Canada offers plenty of options to explore.

Eastern Pines Backpacking Trail, Algonquin Park, Ont.

West Coast Trail, Vancouver Island, B.C.

Sunshine Coast Trail, Powell River, B.C.

East Coast Trail, N.L.

The Boreal Trail, Sask.

La Cloche Silhouette Trail, Killarney, Ont.

International Appalachian Trail, Que.

The Bruce Trail, Tobermory, Ont.

Talus Lake Trail, YT.
