Here’s what the Xhekaj brothers’ lunch looks like after practice

Seeing a pair of brothers on the same NHL team is always fun. Florian Xhekaj isn’t playing for the Montreal Canadiens this season (unlike his brother Arber), but rather for the CH’s club-school. However, fans of the Montreal club had the chance to see them play together and throw down the gloves in the same game during the famous warm-up game against the Ottawa Senators in Quebec City. And fans got their money’s worth, with several fights along the way and bloodied faces. Like it or not, fighting has always been part of the NHL, but it can certainly be a spectacle.
Florian Xhekaj arrived at Habs training camp last year weighing in at just over 190 pounds on a 6’3″ frame, but with the new measurements for the 2025-26 season, we’ve seen little brother Hanson Xhekaj put on a good ten pounds, now weighing in at 205 pounds.
The Xhekaj brothers’ mother (Simona) recently posted a photo of the breakfast her two giant children eat after morning training, and it’s easy to see why Florian has put on weight.
You asked… I delivered This is a sample of boys breakfast, post workout. https://t.co/twAuKYaPly pic.twitter.com/hEOK0MmNLD
– Simona Xhekaj (@SimonaXhekaj) October 11, 2025
[content-ads]I actually asked ChatGPT to estimate the number of calories according to the photo and according to the artificial intelligence, they would eat over 1100 calories at breakfast with this meal.
Incredible, all the same.We know that the Xhekaj brothers are massive (especially Arber with nearly 240 pounds on his frame), but it’s not because they’re fat, quite the contrary. According to Anthony Martineau a few weeks ago, Arber has greatly reduced his body fat percentage this summer.
Arber Xhekaj claims to have lost a lot of “body fat” this summer.
This photo speaks for itself. Arber is a lot faster. pic.twitter.com/MwlvMQJNTf– Anthony Martineau (@Antho_Martineau) September 20, 2025
It’s clear to see that he’s in great shape physically, with very little body fat. Florian Xhekaj will need to be even more successful this season in Laval, and if his performances are worth it (and if a hole opens up up at the top somehow), he’ll most likely get his chance with the big club this year.
Let’s see how the two Xhekaj brothers do this season, and if fans will get to see them play in the same game in the regular season, or if it’ll have to wait. spacer title=’Overtime’] – A first win for the Laval Rocket this season.
The Rocket wins its first game of the season, 5-2, in Manitoba this afternoon. Laurent Dauphin with 3 pts and Joshua Roy with 2 goals. Kaapo Kahkonen’s record victory. The team’s home opener Friday against the Abbotsford Canucks
– Anthony Marcotte (@anthonymarcotte) October 12, 2025
– Luke Tuch’s big brother with the Oilers? Interesting.
Jeff Marek: Re Alex Tuch: He still hasn’t resigned; it’s not a great situation, you wonder about players leaving; how good would Alex Tuch look riding shotgun with Connor McDavid, could that be the player the Oilers are looking at here?
–
Morning Cuppa Hockey (10/9
) – NHL Rumour Report (@NHLRumourReport) October 12, 2025
– Alex Formenton (ECJ 2018) wants to return to the Senators, but Steve Staios has given Formenton’s agent permission to talk to other teams.
Darren Dreger: “Staios has given Formenton’s agent Darren Ferris the permission to speak with other NHL clubs about the possibility of having his rights traded. Nothing imminent, but Formenton would like to come back” – Insider Trading (10/9)
– NHL Rumour Report (@NHLRumourReport) October 12, 2025
– Read on.
John Schneider unveils his plan for the next few days. https://t.co/FnEUp1eYy0 –
Passion MLB (@passion_mlb) October 12, 2025