The star is ready to sell his own fitness program, called Platinum Body. The singer, whose real name is James Todd Smith, teamed with trainer Dave Honig to write a book.
In the book, which will be released next January, exercises for both men and women are explained, and placed into one of three categories; bronze, silver, or platinum.
LL Cool J told AllHipHop.com.,"This workout program changed my life – both physically and emotionally. Now I want to share with others how they can achieve their own personal version of a Platinum Body."