The 33 year-old singer revealed that she was a poor role model for young girls while she was a member of the Spice Girls, because she was not healthy.
She told The Sun, "I was underweight and my image was unhealthy. There were kids that were looking up to me."
Mel C added, "I got so thin my periods stopped and my bones became very fragile. I may have done permanent damage. I went to the gym and trained constantly. I wanted to get as perfect as I could, know perfection made me very sick."