LL Cool J Launches Fitness Program

The star is ready to sell his own fitness program, called Platinum Body.  The singer, whose real name is James Todd Smith, teamed with trainer Dave Honig to write a book.

In the book, which will be released next January, exercises for both men and women are explained, and placed into one of three categories; bronze, silver, or platinum.

LL Cool J told AllHipHop.com.,"This workout program changed my life – both physically and emotionally.  Now I want to share with others how they can achieve their own personal version of a Platinum Body."