15 healthy dishes inspired by celebrity diets

Want to eat like your favorite stars without sacrificing taste or health? Celebrities are known for their ultra-precise eating routines, but good news: their healthy dishes are accessible to everyone! Whether you're a fan of Gwyneth Paltrow, a follower of Jennifer Aniston's lifestyle or curious about Blake Lively's secrets, there are a thousand and one ways to draw inspiration from their plates. According to a study by Statista, 42% of Canadians are looking to adopt a healthier diet by 2024. Ready to transform your kitchen into a temple of well-being? Here are 15 healthy dishes inspired by celebrity diets, perfect for shining at home as well as on the red carpet!

Gwyneth Paltrow swears by quinoa! This protein- and fiber-rich superfood is the basis of her colorful bowls. Add grilled vegetables, avocado and a touch of lemon for a complete meal. To save time, try La Boîte du Chef' s meal kits, which offer healthy, gourmet options ready in minutes.

Miranda Kerr starts her day with a vitamin-packed green smoothie. Blend spinach, cucumber, green apple, lemon and ginger for a shot of energy. This type of drink is perfect for boosting immunity and digestion, two priorities for the stars. Nutritionists recommend including at least one portion of green vegetables a day for glowing skin.

Hailey Bieber loves poke bowls, Hawaiian bowls made with raw fish, brown rice and fresh vegetables. Ultra-customizable, this healthy dish is rich in omega-3s and antioxidants. For a quick version, HelloFresh boxes offer recipes inspired by current food trends

Jennifer Aniston loves Caesar salad, but in a healthy version! She replaces the classic dressing with a light Greek yoghurt vinaigrette and adds roasted chickpeas for crunch. This dish is perfect for a light, satiating lunch, while limiting calories. Chickpeas are an excellent source of vegetable protein

Zendaya favors vegetarian wraps for her lunch breaks. She slips hummus, crunchy vegetables and fresh herbs into a whole-wheat patty. This dish is ideal for a meal on the go, without compromising on nutrition. Veggie wraps are high in fiber and low in saturated fat, perfect for keeping your figure.

Blake Lively relies on grilled salmon accompanied by steamed vegetables. This fish is an incredible source of omega-3s, essential for heart health and beautiful skin. For a dinner fit for a star, try our Plate Chefs ' recipes for balanced, tasty dishes.

Kaia Gerber can't resist avocado toast! On a slice of wholemeal bread, she crushes avocado, adds a poached egg and sprinkles with chia seeds. This breakfast is rich in healthy fats and proteins, ideal for getting the day off to a good start. Nutritionists recommend avocados for their satiety and vitamin content

Jessica Alba loves to make Buddha bowls: a base of brown rice, roasted vegetables, chickpeas and tahini sauce. This colorful dish is a concentrate of nutrients and flavors. Buddha bowls are the perfect way to add variety to a balanced diet. They also allow you to eat more vegetables on a daily basis.

Natalie Portman, a staunch vegetarian, loves vegetable curry. This spicy dish based on coconut milk, sweet potato and chickpeas is both comforting and nourishing. Spices such as turmeric are renowned for their anti-inflammatory properties. A perfect dish to boost immunity and warm up winter evenings

Chris Hemsworth favors grilled chicken with quinoa and broccoli. This protein-rich dish helps maintain muscle mass, essential for those who exercise. Broccoli, meanwhile, is an excellent source of vitamin C and fiber. A simple, effective meal worthy of a superhero!

Meghan Markle kicks off her weeks with a detox soup of greens, ginger and lemon. This light dish helps eliminate toxins and boost metabolism. Detox soups are ideal after a gourmet weekend or to prepare the skin for a special event. A must-have in every star's routine!

Billie Eilish, a self-confessed vegan, loves fish-free poke bowls. She relies on marinated tofu, avocado, brown rice and edamame. This dish is rich in vegetable protein and fiber, perfect for a satiating breakfast. Vegan poke bowls are also a great way to discover new flavors while respecting the planet

Selena Gomez opts for chili sin carne, a vegetarian version of the famous Tex-Mex dish. Red beans, peppers, corn and spices make up this comforting, protein-rich dish. The chili sin carne is perfect for a friendly, healthy dinner, while limiting fat. A revisited classic to be adopted without hesitation

Salma Hayek loves Lebanese tabbouleh, a fresh salad with parsley, mint, tomato, bulgur and lemon. This Mediterranean dish is rich in antioxidants and fiber, making it an ideal accompaniment to grilled meats or a light lunch. Tabbouleh is also perfect for filling up on vitamins and freshness, even in winter

Margot Robbie loves zucchini risotto, a light version of the classic risotto. She uses brown rice, grated zucchini and a little Parmesan for a creamy yet healthy dish. This risotto is perfect for a chic, balanced dinner, without excess calories. The zucchini adds sweetness and lightness to this star dish.