Hungry for style? 15 easy recipes to match your beauty mood

Ever notice how your beauty mood influences your food cravings? A bold smoky eye calls for a spicy dish, while a glowy look calls for something fresh and light. According to a study by Université Laval, 68% of women say their beauty routine has an impact on their culinary choices. It's no coincidence: beauty and indulgence are two pleasures that respond to each other. Ready to match your plate to your style of the day? Here are 15 easy recipes to try out according to your beauty mood, with ideas for shining as much in the kitchen as in front of the mirror. And to save time, discover options delivered to your door thanks to HelloFresh, Chefs Plate and Fresh Prep.

A luminous complexion deserves a dish as fresh as you! Salmon poke bowl, rich in omega-3s, boosts skin radiance. Add avocado and edamame for a healthy twist. This dish, ultra-trendy on Instagram, goes perfectly with glowy, natural makeup. For a quick version, HelloFresh offers poke bowl recipes ready in 20 minutes.

A bright lipstick calls for a recipe with character! Spicy, colorful arrabiata pasta is the perfect match. This Italian dish, rich in antioxidant tomatoes, goes well with a bold, glamorous look. According to Statista, 42% of women in Canada prefer spicy dishes on a date night. Dare to try hot sauce and let your fiery side do the talking.

A smoky eye is the epitome of mysterious chic. To accompany it, there's nothing better than crispy fish tacos, both light and full of flavor. The spices and freshness of the fish recall the intensity of the look. To save time, Chefs Plate offers taco kits ready to assemble in 15 minutes.

The French manicure is elegance à la française. To match this look, a Niçoise salad is a must: eggs, tuna, olives, green beans... A timeless classic, just like your manicure. This well-balanced, protein-rich dish goes well with a refined, timeless style. Perfect for a lunch with girlfriends or a chic picnic.

Wavy hair is the call of the sun! To prolong this beachy mood, opt for a tropical smoothie bowl: mango, pineapple, coconut. This vitamin-packed breakfast boosts energy and mood. According to Nutrition Québec, 54% of active women prefer exotic fruits for their healthy glow. enjoy it after a session of beach waves.

A graphic liner is boldness incarnate. To accompany it, dare the colorful veggie burger: chickpea patty, beet, tahini sauce. This fiber-rich veggie dish goes well with a creative, assertive look. For an express version, Fresh Prep offers veggie burgers to assemble in under 20 minutes.

A nude complexion is chic simplicity. To keep things light, miso soup is a must: low in calories, rich in probiotics, it promotes beautiful skin. This Japanese dish, very popular with Québécois foodies, goes well with minimalist make-up and a clean routine. Ideal for a cocooning evening.

Glossy lips are the fresh touch of the moment. To match this glow, opt for a quinoa salad with crunchy vegetables and feta cheese. Quinoa, rich in protein and magnesium, boosts energy and vitality. This colorful dish goes well with a bright, sparkling look, perfect for a healthy lunch between meetings.

A cat-eye is the assurance of a feline look. To stay in the Japanese spirit, prepare homemade sushi: salmon, avocado, cucumber. This dish, rich in omega-3 and low in fat, goes well with sophisticated, precise style. According to a Nielsen study, 37% of women love to prepare sushi for evenings out with friends.

Smooth, shiny hair calls for a dish that's just as clean: tofu poke bowl. Rich in plant proteins, it promotes healthy hair. Add crunchy vegetables and a light soy sauce for a glossy effect. For a quick version, HelloFresh offers tofu poke bowl recipes ready in minutes.

A rosy blush is the epitome of freshness. To prolong this mood, prepare some avocado-radish toast on wholemeal bread. Avocado, rich in healthy fats, promotes a radiant complexion. This healthy snack, very popular on TikTok, goes well with fresh, springtime make-up. Perfect for a stylish brunch or post-yoga snack.

Fluffy eyebrows are the natural trend of the moment. To match this look, opt for a buddha bowl: chickpeas, sweet potato, kale, pumpkin seeds. This complete dish, rich in fiber and vitamins, goes well with a natural beauty routine. According to Statistics Canada, 48% of women prefer bowls for their healthy convenience.

A make-up festival is a festival of colors! To stay in the mood, prepare colorful nachos: corn chips, guacamole, salsa, black beans. This convivial dish, perfect for sharing, goes well with a glittery, casual look. For an express version, Chefs Plate offers festive recipes to assemble in under 20 minutes.

An anti-aging glow is the art of glowing at any age. To boost your skin's youthfulness, opt for a lentil salad, rich in iron and antioxidants. This dish, much appreciated for its anti-aging benefits, goes well with a beauty routine focused on prevention. Perfect for a light, nourishing dinner.

A sophisticated chignon is the ultimate in elegance. To match this look, prepare a creamy mushroom risotto. This rich, creamy Italian dish goes perfectly with a sophisticated hairstyle and refined make-up. According to Taste Atlas, risotto is one of women's favorite dishes for chic evenings at home. enjoy with a glass of white wine.