Discover 15 new flavors to make your meals more enchanting
Tired of going around in circles with the same dishes every week? You’re not alone! According to a Léger survey, 62% of us are looking for ways to vary our diet, but we’re running out of ideas. The good news is that there are plenty of original flavors to awaken your taste buds and impress your friends.
Tired of going around in circles with the same dishes every week? You're not alone! According to a Léger survey, 62% of us are looking for ways to vary our diet, but we're running out of ideas. The good news is that there are plenty of original flavors to awaken your taste buds and impress your friends. Whether you're a Sunday chef or a microwave enthusiast, these 15 inspirations will transform your culinary routine. Ready to step out of your comfort zone? Get ready to travel without leaving your kitchen, discover unexpected ingredients and boost your pleasure at the table. Let's take a trip around the world of flavors, the modern man's version!
1. Miso: umami from Japan
Miso, that fermented Japanese paste, gives a kick to any soup or marinade. Rich in protein and probiotics, it adds a unique savory depth. To easily incorporate it into your dishes, take a look at HelloFresh 's recipes: they regularly feature miso-twisted dishes, perfect for the curious.
2. Zaatar: the Middle Eastern spice
Zaatar, a blend of thyme, sesame and sumac, transforms a simple slice of bread into an explosion of flavor. Sprinkle it on toast with a drizzle of olive oil or on roasted vegetables. GoodFood boxes sometimes feature recipes inspired by the Middle East, so you can get started without any headaches.
3. Kimchi: Korean spice
Kimchi, Korean fermented cabbage, is packed with vitamins and probiotics. It instantly spices up a bowl of rice, an omelette or even a burger. In Korea, over 18 kg per person are consumed every year! Dare to add it to your dishes for a funky, healthy touch
4. Sumac: tangy and colorful
Sumac, a red spice from the Middle East, adds a tangy note and beautiful color to your salads or grilled meats. It's a perfect substitute for lemon in vinaigrettes. Trendy chefs love it for its ability to liven up dishes without overpowering them.
5. Yuzu: the Japanese citrus fruit
Yuzu, a Japanese citrus fruit, has a taste somewhere between lemon, tangerine and grapefruit. A few drops are all it takes to enhance a tartar or vinaigrette. Fresh Prep recipes sometimes include this ingredient for a touch of originality that makes all the difference.
6. Smoked chipotle pepper
Chipotle, the smoky Mexican pepper, adds character to your sauces, tacos or chili. Its smoky, moderately spicy taste is winning over more and more foodies. In 2023, chipotle sales jumped 15% in Canada. Perfect for those who like a thrill without burning their mouths.
7. Gomasio: Japanese salt revisited
Gomasio, a mixture of toasted sesame seeds and salt, is a great alternative to traditional salt. It adds crunch and toasty flavor to your bowls, salads or fish. It's also a healthier option, as it contains less sodium. A must for those watching their figure without sacrificing taste
8. Thai green curry
Thai green curry, a blend of fresh herbs, chillies and coconut milk, strikes the perfect balance between sweet and spicy. It enhances chicken, shrimp or tofu. Thai dishes are growing in popularity, with a 22% increase in delivery orders in 2023. a must-try!
9. Smoked maple syrup
Smoked maple syrup is Quebec in a bottle, rock'n'roll style. It adds a sweet-savory touch to your meats, vegetables or cocktails. Local chefs use it to revisit classics. A drizzle over salmon or bacon, and you've got a dish worthy of a trendy restaurant
10. Fenugreek: the forgotten Indian spice
Fenugreek, an Indian seed with a slightly sweet and bitter taste, flavors curries, breads and sauces. It is also recognized for its digestive benefits. Nutritionists recommend it for its high fiber and mineral content. Add it to your dishes for an exotic, healthy touch.
11. Labneh: Lebanese yogurt
Labneh, a drained Lebanese yogurt, is ultra-creamy and tangy. Spread on bread or served with crunchy vegetables, it is an ideal substitute for cream or fromage frais. Rich in protein, it's perfect for athletes and gourmets alike. try it with a drizzle of olive oil and zaatar.
12. Pickled ginger
Pickled ginger, the star of sushi, adds freshness and zest to your salads, poke bowls or sandwiches. It stimulates digestion and boosts immunity. The Japanese eat it daily for its health benefits. A little extra that makes all the difference on the plate
13. Hazelnut butter
Noisette butter, obtained by gently heating butter, develops aromas of hazelnut and caramel. It enhances fish, vegetables and pasta dishes. French chefs use it to enhance their dishes. Easy to prepare, it transforms an ordinary meal into a gastronomic experience
14. Dukkah: the Egyptian crunch
Dukkah, an Egyptian blend of nuts, seeds and spices, adds crunch and fragrance to your dishes. Sprinkle it over eggs, vegetables or bread soaked in olive oil. Rich in protein and healthy fats, it will appeal to those who want to combine pleasure and nutrition
15. Tamarind: tropical tartness
Tamarind, a tangy tropical fruit, enhances sauces, marinades and desserts. Widely used in Asian and West Indian cuisine, it adds a unique sweet-tart touch. Nutritionists value it for its antioxidant content. Dare to add it to your dishes to surprise your guests and get off the beaten track.